- Call Us: (877) 803-5342
- We Accept Most Major Insurances
- Same-Day Appointments Available
Struggling with Anxiety? Get Help Today
- Book a Same-Day Appointment with a Specialist
- Covered by most major insurances
We accept most insurances
- Appointment
Please select a state or
provider to book an appointment.
- Facts
Facts for anxiety
- Feeling Overwhelmed
Are you feeling overwhelmed by anxiety?
- Symptoms
Anxiety Symptoms
- Trouble concentrating or making decisions.
- Feeling irritable, tense or restless.
- Experiencing nausea or abdominal distress.
- Having heart palpitations.
- Sweating, trembling or shaking.
- Trouble sleeping.
- Having a sense of impending danger, panic or doom.
- Feeling Overwhelmed
Is anxiety taking over your life?
Is anxiety making it difficult for you to enjoy life, maintain relationships, or stay focused at work? You’re not alone. Many professionals endure the relentless pressure of anxiety, feeling trapped in a cycle of worry and fear. Recognizing the symptoms of anxiety is the first step toward finding relief.
- Recovery Starts With Awareness
Anxiety Symptoms
- Excessive worry or fear
- Restlessness or feeling on edge.
- Difficulty concentrating or making decisions.
- Irritability
- Muscle tension
- Trouble sleeping
- Panic attacks
- Avoidance behaviors
- Having a sense of impending danger, panic or doom
- Nausea or abdominal stress
- Recovery Starts With Awareness
Anxiety Symptoms
Do you often feel overwhelmed by constant worry, restlessness, or an inability to concentrate? These could be signs of anxiety. Take a look at the common symptoms below and see if they reflect your experiences.
- Trouble concentrating or making decisions.
- Feeling irritable, tense or restless.
- Experiencing nausea or abdominal distress.
- Having heart palpitations.
- Sweating, trembling or shaking.
- Trouble sleeping.
- Having a sense of impending danger, panic or doom.
If these symptoms sound familiar, it’s important to know that support is available. Let’s explore some key facts about Anxiety to deepen your knowledge and guide your journey towards better management and support.
- A look at the numbers
Facts for anxiety
- Finding Your Path to Wellness
Our Comprehensive Approach
At Conscientia Health, we specialize in providing expert care for anxiety. Our experienced therapists and psychiatrists are dedicated to helping you regain control of your life. With same-day appointments and personalized treatment plans, you can start your journey to better mental health today.
Personalized Treatment Plans
Cognitive Behavioral Therapy (CBT)
Medication Management
Safe and Compassionate Environment
Therapeutic Modalities
Continuous Support
- Client
B.N
- How to get started
Your Mental Health Doesn’t Have to Wait
See a mental health professional within the day. In moments of crisis, waiting for help sometimes isn’t an option. We bring mental healthcare right to you – timely, accessible, and affordable care for anxiety.
Select your state and provider of your choice
(most are available same day)
Book an appointment with a specialist
(Psychiatrists, Therapists & Prescribers)
Start receiving care and support tailored to your needs.
(We take a patient-first approach)
- Why Choose
Why Choose Conscientia Health for Your Mental Health Needs?
Imagine a life where you wake up feeling refreshed and ready to face the day. Your mind is clear, your mood is stable, and you have the energy and motivation to achieve your goals. You can excel at work, enjoy meaningful relationships, and engage in activities that bring you joy. At Conscientia Health, we can help make this vision a reality.
- Testimonial
What our patients say about us
“I’ve been working with Christine Lisa for two weeks and she’s been so helpful to me. I love the reminder I get prior to our meetings and it’s convenient because I video chat our appointments from my home. So far I’m having a great experience with the company”
K.T. “Dr. Sim is one word amazing!. She doesn’t just prescribe medications and send you off. She cares about other aspects of your life. The best thing at the practice are the video visits which to me is just as good as being physcially in her office!”
R.J.W. “On the multiple occasions that I’ve visited Conscientia, I can say that all of the providers are very approachable and receptive. I saw Grace Taylor and Chika a few times and they strategically pinpoint issues which leads to effective problem solving. A visit here is very worthwhile.”
T.O. “The providers are all amazing, thanks to Laurel Darlington, I been getting better in my studies and in my personal life. I recommend Conscientia 100%”
L.M. “Conscientia Health is exceedingly professional. They respond to emails quickly and are accommodating to your needs. They offer virtual sessions, which has been helpful with my schedule. Sandhya is sensitive and kind. I appreciate the open and consistent communication.”
H.S. “Ever since the pandemic, the medical team at Conscientia Health has helped me tremendously through this tough time. They also are very caring and able to assist you with any situation that may occur. Thanks!!!”
C.C. “One of the best psychiatric practices I’ve even been. Very attentive staff, providers are caring and manager Stacy has been super helpful whenever I need any assistance. Thank you all for what you do. I highly recommend Conscientia Health.”
K.R.
- Insurance
Insurance And Payment Options
If we don’t accept your insurance, we can provide you with a detailed “Superbill” for reimbursement from your healthcare insurance.
- Insurance
Insurance And Payment Options
We’re proud to accept most major insurance providers, because your peace of mind should not come with a hefty price tag.
If we don’t accept your insurance, we can provide you with a detailed “Superbill” for reimbursement from your healthcare insurance.
- Team
Meet Your Care Team
Dr. Simbiat Oladiran-Adighije
PMHNP, PHD
Dr. Tara Thompson
PMHNP-BC, DNP
- FAQ
Frequently Asked Questions
The choice between a psychiatrist/prescriber and licensed therapist depends on your specific needs. Psychiatrists are medical doctors who can prescribe medication and offer therapy, while therapists primarily provide therapy. If you require medication or have a complex mental health issue, consult a psychiatrist. For therapy or counseling, a licensed therapist may be more suitable. At Conscientia Health, your first appointment will be with a prescriber so all your needs are covered on day 1.
Psychiatrists and prescribers assess anxiety’s severity, prescribe medications, and provide therapy such as cognitive-behavioral therapy (CBT). They tailor treatment plans to your unique needs, aiming to alleviate symptoms and improve your mental well-being.
Absolutely. Seeking help from a trained behavioral health care provider is a courageous step towards better mental health. It’s a sign of self-awareness and a proactive approach to addressing emotional or psychological challenges. At Conscientia Health, we provide a safe, supportive environment so our patients get the care they need, whether it’s their first appointment or 100th.
Yes, many people recover from anxiety with appropriate treatment. It may include therapy, medication, lifestyle changes, and coping strategies. Recovery varies, but seeking help is a positive step towards it.
If overthinking disrupts your daily life or causes distress, you should consider seeing a care provider. Our trained professionals can assess your symptoms, provide therapy, and prescribe medication if necessary.
To schedule a same-day appointment, contact our clinic directly at 1 (877) 803-5342. Our team will assist you in finding the earliest available slot that suits your schedule.
We are proud to accept most forms of insurance as we believe your peace of mind shouldn’t come with a hefty price tag. Some of the insurance we accept include: Aetna, BlueCross BlueShield, Cigna, Empire, Horizon, Optum, Oxford Health Plans and United Healthcare.
If we don’t accept your insurance plan our billing department can provide you with a detailed “Superbill” for reimbursement from your health insurance. **Please call your insurance company to verify if you have any deductibles prior to your first visit**
“I was unsure about a Virtual visit but it worked out perfectly. Dr. Sim. has been extraordinary with all of my visits. She is truly a caring professional that looks out for my needs. I’ve had several doctors and therapists throughout my life but none can compare with Dr. Sim!”
G.G. A virtual visit with Dr. Sim was outstanding